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Posted Jan 23, 2015 at 2:01 AM

TIP OF THE WEEKA healthy diet can be the foundation of a healthy life. While there are many food choices and diet options, one diet consistently grabs the attention of researchers.“The Mediterranean diet has been, and continues to be, studied widely,” says physician assistant Tricia A. Howard, a faculty member at South University. “I would recommend considering the Mediterranean diet to anyone who wants to make a healthy lifestyle change.”

Updated Jan 22, 2015 at 3:07 PM

WAYNE COUNTY - Free Diabetes Self Management Programs (DSMP) consisting of three consecutive classes will be offered in Wayne County within the next few weeks.  Full sessions will be held in both Lake Como and Honesdale.Lake...

Updated Jan 21, 2015 at 11:34 AM

Do you still use the word “supper?” I use it less now than when I was growing up in Minnesota. Most every night during the ’50s and early ’60s, our family would sit around a Formica kitchen table eating supper together.

Updated Jan 19, 2015 at 3:32 PM

Consult your doctor if you would like to have a flu shot. Wayne Memorial Hospital hosted several flu clinics early in the season but do not have any more scheduled. How many responded? 199… total vaccinations43…...

Updated Jan 19, 2015 at 2:59 PM

HONESDALE - For 56-year-old Marty Noble of Milanville, December 21, 2014, the winter solstice, was indeed a long dark night. He woke up that morning and with a terrible headache he rested most of the day.  

Updated Jan 16, 2015 at 12:03 PM

Q: I am only 37, I don’t smoke, I have never had any medical problems and I am very active, but I was at this health fair where they had a free cardiovascular screening, so I did it. My blood pressure was perfect at 116/72, my total...

Updated Jan 16, 2015 at 11:07 AM

By Dr. Murray FeingoldMore Content Now

Posted Jan 16, 2015 at 2:01 AM


Updated Jan 15, 2015 at 4:48 PM

HONESDALE - A comprehensive four-week Childbirth Education series for expectant parents will be presented by Wayne Memorial Hospital and the Women’s Health Center, part of Wayne Memorial Community Health Centers, (WMCHC) which...

Updated Jan 15, 2015 at 4:21 PM

WAYNE COUNTY - Mary Loughlin, Northeast Region Resource Coordinator, Epilepsy Foundation will be the guest speaker at the Wayne County Senior Centers this month.    Her program will start with Epilepsy Bingo at 11:15 a.m.

Updated Jan 9, 2015 at 11:25 AM

By Dr. Murray FeingoldMore Content Now

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