What's broccolini? http://www.neagle.com/article/20130223/BLOGS/302239986/-1/blogs01?rssfeed=true Sat, 23 Feb 2013 23:10:00 http://www.neagle.com/article/20130223/BLOGS/302239986/-1/blogs01 Tips on how much of your plate should be fruits and vegetables, which potato is the starchiest, and homemade version of your favorite snacks.

]]> Easy Recipe: Ten Minute-Stroni http://www.neagle.com/article/20130221/BLOGS/302219981/-1/blogs01?rssfeed=true Thu, 21 Feb 2013 21:10:00 http://www.neagle.com/article/20130221/BLOGS/302219981/-1/blogs01 Prep time: 5 minutes

Cook time: 10 minutes

Serves: 8

]]> Get kids to eat fruits and vegetables http://www.neagle.com/article/20130219/BLOGS/302199958/-1/blogs01?rssfeed=true Tue, 19 Feb 2013 19:11:34 http://www.neagle.com/article/20130219/BLOGS/302199958/-1/blogs01 Any parent can tell you that getting kids to eat well-balanced, wholesome meals is tough, and many parents end up purchasing foods their children favor over well-balanced options. But with a little planning and creativity, you can ensure your child will eat foods you can feel good about serving throughout the day.

]]> The importance of washing produce http://www.neagle.com/article/20130216/BLOGS/302169988/-1/blogs01?rssfeed=true Sat, 16 Feb 2013 16:10:00 http://www.neagle.com/article/20130216/BLOGS/302169988/-1/blogs01 Rinse fresh vegetables and fruits under running water just before eating, cutting, or cooking.

]]> Easy Recipe: Spinach Apple Salad with Toasted Walnuts http://www.neagle.com/article/20130214/BLOGS/302149990/-1/blogs01?rssfeed=true Thu, 14 Feb 2013 14:10:00 http://www.neagle.com/article/20130214/BLOGS/302149990/-1/blogs01 Spinach Apple Salad with Toasted Walnuts

]]> Understanding food labels http://www.neagle.com/article/20130212/BLOGS/302129965/-1/blogs01?rssfeed=true Tue, 12 Feb 2013 12:10:00 http://www.neagle.com/article/20130212/BLOGS/302129965/-1/blogs01 When you're scanning a restaurant menu or walking the grocery store aisles, do you know what many of the food terms really mean? What designates "local," and what is the difference between organic and non-organic?

]]> Choose vegetarian alternatives for less fat and cholesterol http://www.neagle.com/article/20130209/BLOGS/302099991/-1/blogs01?rssfeed=true Sat, 9 Feb 2013 12:17:17 +0000 http://www.neagle.com/article/20130209/BLOGS/302099991/-1/blogs01 Tip of the Week, Food Quiz and more.

]]> Try soy for healthier meals http://www.neagle.com/article/20130205/BLOGS/302059895/-1/blogs01?rssfeed=true Tue, 5 Feb 2013 18:41:05 +0000 http://www.neagle.com/article/20130205/BLOGS/302059895/-1/blogs01 Bringing healthier foods to the table can be easier -- and more delicious -- than you might think. When you add high-quality proteins such as soyfoods to the menu, you open up the door to a wide variety of tasty and nutritious meals.

]]> 'Hello Bento!' helps jazz up your lunch http://www.neagle.com/article/20130202/BLOGS/302029977/-1/blogs01?rssfeed=true Sat, 2 Feb 2013 2:10:00 http://www.neagle.com/article/20130202/BLOGS/302029977/-1/blogs01 Read about "Hello Bento! a A Collection of Simple Japanese Bento Recipes," how much seafood you shoudl eat a week, and more.

]]> Easy Recipe: Norwegian Salmon in Aluminum Foil http://www.neagle.com/article/20130131/BLOGS/301319917/-1/blogs01?rssfeed=true Thu, 31 Jan 2013 18:41:01 http://www.neagle.com/article/20130131/BLOGS/301319917/-1/blogs01 Recipe for salmon that's easy to make and to clean up.

]]> Eat red! http://www.neagle.com/article/20130129/BLOGS/301299946/-1/blogs01?rssfeed=true Tue, 29 Jan 2013 18:41:00 http://www.neagle.com/article/20130129/BLOGS/301299946/-1/blogs01 If you're looking for ways to feel better and live healthier, you might want to pay attention to what's in your kitchen.

]]> Beans: Not just for vegetarians http://www.neagle.com/article/20130126/BLOGS/301269987/-1/blogs01?rssfeed=true Sat, 26 Jan 2013 18:40:59 http://www.neagle.com/article/20130126/BLOGS/301269987/-1/blogs01 Food tip of the week, food quiz, and recommended cookbook.

]]> Easy Recipe: Crust-less Spring Quiche http://www.neagle.com/article/20130124/BLOGS/301249924/-1/blogs01?rssfeed=true Thu, 24 Jan 2013 18:40:57 http://www.neagle.com/article/20130124/BLOGS/301249924/-1/blogs01 Easy recipe for crust-less quiche.

]]> Be inspired by Asia http://www.neagle.com/article/20130122/BLOGS/301229924/-1/blogs01?rssfeed=true Tue, 22 Jan 2013 22:10:43 http://www.neagle.com/article/20130122/BLOGS/301229924/-1/blogs01 Chefs continue to be inspired by global ingredients in 2013, and home cooks can take a cue by spicing up their own menus, too. Asian-inspired comfort foods with Thai, Vietnamese and Korean seasonings are at the forefront of flavor, and it's never been easier to dial up your dinners.

]]> The Dish On... 'Love: Fries' http://www.neagle.com/article/20130119/BLOGS/301199996/-1/blogs01?rssfeed=true Sat, 19 Jan 2013 19:07:00 http://www.neagle.com/article/20130119/BLOGS/301199996/-1/blogs01 Learn how to "spice up" your fries (literally), how many wings Americnas eat during the Super Bowl, and what bechamel is.

]]> Easy Recipe: Lemon Spaghetti http://www.neagle.com/article/20130117/BLOGS/301179993/-1/blogs01?rssfeed=true Thu, 17 Jan 2013 17:07:00 http://www.neagle.com/article/20130117/BLOGS/301179993/-1/blogs01 Easy recipe for lemon spaghetti.

]]> Looking at lean beef http://www.neagle.com/article/20130115/BLOGS/301159975/-1/blogs01?rssfeed=true Tue, 15 Jan 2013 12:18:21 +0000 http://www.neagle.com/article/20130115/BLOGS/301159975/-1/blogs01 These days, many people are re-evaluating their diets to lower cholesterol and fat. They're looking closely at foods to eliminate or cut back. One item that shouldn't be on the chopping block is lean beef.

]]> Food for Thought: Cupcakes for every occasion http://www.neagle.com/article/20130108/BLOGS/301089996/-1/blogs01?rssfeed=true Tue, 8 Jan 2013 12:22:11 +0000 http://www.neagle.com/article/20130108/BLOGS/301089996/-1/blogs01 GateHouse News Service's weekly Food for Thought with tips on cupcake decorating, how to avoid unhealthy snacks, and added sugars.

]]> Food for Thought: Mrs. Claus shares tips for fun holiday activities http://www.neagle.com/article/20121218/BLOGS/312189970/-1/blogs01?rssfeed=true Tue, 18 Dec 2012 18:26:57 +0000 http://www.neagle.com/article/20121218/BLOGS/312189970/-1/blogs01 Click the link to go to GHNS' weekly Food for Thought with holiday tips from Mrs. Claus, an easy appetizer recipe, and a year-round holiday cookbook.

]]> Easy Recipe: Baked Zucchini Ziti http://www.neagle.com/article/20121213/BLOGS/312139987/-1/blogs01?rssfeed=true Thu, 13 Dec 2012 12:26:17 +0000 http://www.neagle.com/article/20121213/BLOGS/312139987/-1/blogs01 Time: 45-50 minutes

Makes: 6 servings

]]> Seasonal trends for food http://www.neagle.com/article/20121211/BLOGS/312119880/-1/blogs01?rssfeed=true Tue, 11 Dec 2012 12:32:12 +0000 http://www.neagle.com/article/20121211/BLOGS/312119880/-1/blogs01
The holidays will be here before you know it, and if you're not sure how you're going to wow your friends and family this year, Betty Crocker offers up these ideas inspired by the hottest food trends of the season.



 
]]> Food for Thought: Delight friends with unique eats this holiday http://www.neagle.com/article/20121204/BLOGS/312049996/-1/blogs01?rssfeed=true Tue, 4 Dec 2012 9:06:18 +0000 http://www.neagle.com/article/20121204/BLOGS/312049996/-1/blogs01 GHNS' weekly Food for Thought, with tips on making unique holiday treats, cutting the fat in your baking, and an easy recipe for Belgian Hot Apple Pie cocktails.

]]> Food for Thought: Entertaining from harvest to holiday http://www.neagle.com/article/20121120/BLOGS/311209944/-1/blogs01?rssfeed=true Tue, 27 Nov 2012 9:28:52 http://www.neagle.com/article/20121120/BLOGS/311209944/-1/blogs01 GHNS' weekly Food for Thought, with tips on preparing your holiday meal, sending food via a mail-order company and the daily salt intake of an average American.

]]> Say cheese http://www.neagle.com/article/20121016/BLOGS/310169993/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:51 http://www.neagle.com/article/20121016/BLOGS/310169993/-1/blogs01 Cheese is the No. 2 source of bone-building calcium in the American diet, as well as an excellent source of high-quality protein. In fact, the 2010 Dietary Guidelines for Americans recommend three daily servings of low-fat or fat-free dairy products every day for people ages 9 and older.

]]> Easy recipe: Cobweb Cupcakes http://www.neagle.com/article/20121003/BLOGS/310039995/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:51 http://www.neagle.com/article/20121003/BLOGS/310039995/-1/blogs01 Prepare cake mix batter according to package directions; add chopped Butterfinger to batter. Bake according to directions for 24 cupcakes. Cool completely. Frost cupcakes.

]]> Frightful fare for Halloween http://www.neagle.com/article/20121001/BLOGS/310019993/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:51 http://www.neagle.com/article/20121001/BLOGS/310019993/-1/blogs01 Make this Halloween a day to remember with these spine-tingling celebration tips.

]]> Apples are in season http://www.neagle.com/article/20120929/BLOGS/309299998/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:53 http://www.neagle.com/article/20120929/BLOGS/309299998/-1/blogs01 Apples are in season during autumn, and there are thousands of varieties to choose from. Although they are available throughout the year, they are best from September to November.

]]> Creative cooking http://www.neagle.com/article/20120925/BLOGS/309259995/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:53 http://www.neagle.com/article/20120925/BLOGS/309259995/-1/blogs01 When it comes to adding flavor and variety to your family meals, sometimes a little creativity is necessary. Here are some easy ideas to get you going.

]]> Easy recipe: Montasio Cheese Thumbprint Biscuits http://www.neagle.com/article/20120921/BLOGS/309219997/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:51 http://www.neagle.com/article/20120921/BLOGS/309219997/-1/blogs01 Preheat oven to 400 degrees. Separate biscuits onto a parchment lined or lightly greased baking sheet. With your thumb, press into center of each biscuit to form a small well. Fill each well with 2 tablespoons of the grated Montasio. Bake until tops are golden, about 8 minutes. Serve immediately.

]]> Easy recipe: Autumn Pierogies and Apples http://www.neagle.com/article/20120920/BLOGS/309209996/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:52 http://www.neagle.com/article/20120920/BLOGS/309209996/-1/blogs01 Saute pierogies as package directs. Cook onion slices in 12-inch skillet over medium heat, in hot oil, until lightly browned and just tender, stirring occasionally. Remove to bowl. Melt butter in same skillet over medium heat.

]]> Breakfast in the morning http://www.neagle.com/article/20120918/BLOGS/309189996/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:52 http://www.neagle.com/article/20120918/BLOGS/309189996/-1/blogs01 Mornings can be one of the most hectic parts of the day for busy parents, and it’s easy to skimp on the little things that keep you at your best and ready for the rest of the day.

]]> Knives 101 http://www.neagle.com/article/20120918/BLOGS/309189997/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:50 http://www.neagle.com/article/20120918/BLOGS/309189997/-1/blogs01 Using the right knife for each kitchen task helps you prepare ingredients more efficiently, gives your food the appropriate texture and lets you work more safely.


These are the basic types of kitchen knives home cooks should have on hand:

]]> Easy recipe: Garden Tomato and Basil Soup http://www.neagle.com/article/20120907/BLOGS/309079999/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:50 http://www.neagle.com/article/20120907/BLOGS/309079999/-1/blogs01 In saucepan, heat canola oil for 2 to 3 minutes over medium heat. Saute onions for 4 to 5 minutes, avoiding any browning, then add garlic. Mix together. Add tomatoes, vegetable broth and tomato paste.

]]> Introduce new flavors http://www.neagle.com/article/20120904/BLOGS/309049998/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:50 http://www.neagle.com/article/20120904/BLOGS/309049998/-1/blogs01 You don't have to be a gourmet chef to add great flavor to your favorite recipes. In fact, you probably already have what you need in your pantry to make something that will excite your taste buds.

]]> Feeding hungry U.S. kids http://www.neagle.com/article/20120828/BLOGS/308289999/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:50 http://www.neagle.com/article/20120828/BLOGS/308289999/-1/blogs01 Millions of children right here in the United States don’t know where their next meal will come from. It’s called "food insecurity," and it’s a big problem in communities across the country.

]]> Cooking Week: Don't overlook the help http://www.neagle.com/article/20120825/BLOGS/308259997/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:50 http://www.neagle.com/article/20120825/BLOGS/308259997/-1/blogs01 Life is busy, so be sure to take advantage of the extra help when you can. Ask the butcher to cut, bone or skin the meat you are buying to save you the hassle, and ask the fishmonger to skin or fillet the fish, too.

]]> Keeping it simple http://www.neagle.com/article/20120823/BLOGS/308239997/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:52 http://www.neagle.com/article/20120823/BLOGS/308239997/-1/blogs01 Don't feel tempted to use a lot of seasonings to make a great, tasty dish. In fact, the best dishes oftentimes results from the simplest of ingredients. For example, making a great roasted chicken takes nothing more than some salt, pepper and lemon rind. Tomatoes sparkle with a bit of oil and salt. So keep it simple, and let the ingredients sing.

]]> Smart snacking http://www.neagle.com/article/20120821/BLOGS/308219999/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:52 http://www.neagle.com/article/20120821/BLOGS/308219999/-1/blogs01 The smart approach to snacking is a combination of healthy habits and healthy foods. Consider these tips to make snacking something that's a pleasure –– without the guilt.

]]> Easy recipe: Cammie's Pup-sicles http://www.neagle.com/article/20120817/BLOGS/308179999/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:49 http://www.neagle.com/article/20120817/BLOGS/308179999/-1/blogs01 Puree all of the above until smooth in texture with a food processor or blender. Pour into ice cube trays and freeze. Pop one out and reward your best canine friend. -- The International Culinary Schools at The Art Institutes

]]> Homemade doggie treats http://www.neagle.com/article/20120814/BLOGS/308149998/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:53 http://www.neagle.com/article/20120814/BLOGS/308149998/-1/blogs01 Sixty-two percent of U.S. households include a pet, and 78.2 million of those pets are dogs, according to the American Pet Products Association's most recent survey. Dog lovers want good nutrition and flavor to ensure happy, healthy animal members of the family.


 

]]> Homemade doggie treats http://www.neagle.com/article/20120814/BLOGS/308149999/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:49 http://www.neagle.com/article/20120814/BLOGS/308149999/-1/blogs01 Sixty-two percent of U.S. households include a pet, and 78.2 million of those pets are dogs, according to the American Pet Products Association's most recent survey. Dog lovers want good nutrition and flavor to ensure happy, healthy animal members of the family.

]]> Easy recipe: Breakfast-to-go Grape Smoothies http://www.neagle.com/article/20120811/BLOGS/308119998/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:49 http://www.neagle.com/article/20120811/BLOGS/308119998/-1/blogs01 Combine all the ingredients in a blender, and blend for 1 minute. Serve immediately. Makes 2 1/3 cups of smoothie.

]]> Nutritious grocery shopping http://www.neagle.com/article/20120807/BLOGS/308079999/-1/blogs01?rssfeed=true Fri, 19 Oct 2012 12:17:49 http://www.neagle.com/article/20120807/BLOGS/308079999/-1/blogs01 Dudash has outlined these tips as a guide to learn how to save money while getting the nutritious foods you need, all within budget.

]]>